Mindful Moments

Mindful Moments are sent out on Sundays, intended to be thought provoking and we accept moments from our larger community.

You

How is it you will be today? Not what will you do. Rather how will you be in the face of adversity, success, joy and loss? Will you seek to see, touch, feel, smell and experience the miracle within which you live? With or without you, can you not sense ...
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Marguerite Ann Johnson

She was raped at the age of 8. Her rapist was found guilty, but spent only one day in jail. After he was released, he was murdered. Because of this, she became mute for almost 5 years, believing her "voice killed him." "I killed him that man. Because I told his name ...
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Colors

In the fall in northeastern portion of the United States there is a display of color that is spectacular. There are other places where such displays occur as well. The feathers of birds. The majesty of a coral reef. Rocks and gems. The rainbow spectrums that surround the sun. The ...
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Guarantee

If this is the only second you have any guarantee of, and it is, Do you want your contribution to it to be positive or negative? ...
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Value

The value and worth of every person is a given. Some have achieved great things. Others have created chaos and damage. The moment we believe we are better than or more important than another person, what will our primary communication to them be? ...
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Living

Living If we are really living, there is no fear of death. There is only making the best possible use of this moment. There is no regret, simply the honoring of great experience. Feeling honored? ...
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Being Awake

Being Awake "To love. To be loved. To never forget your own insignificance. To never get used to the unspeakable violence and the vulgar disparity of life around you. To seek joy in the saddest places. To pursue beauty to its lair. To never simplify what is complicated or complicate ...
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Breathing

Imagine you have stopped breathing. There is no need to do anything. You have no obligations, responsibilities, debt, nothing to be done tomorrow. What is it you would really love to do? ...
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Presence

If the “I” in you doesn’t want to be here, What is it that causes you to stay? ...
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Care

We do not inherit the earth from our ancestors; we borrow it from our children. - Native American Proverb It does not appear that we have been good stewards of that responsibility. What might have happened had we not stolen what was never ours? ...
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