Taking Our Own Best Medicine


From the heart of Grace M. Smith


Have you ever noticed when your friends or children are overworked, up too late with homework, sleepy or achy, thirsty,hungry or in need of a truly loving presence or listening ear, you respond with either an offer of a glass of water, some food, a walk or a pillow to ease the physical ache, a kind suggestion to get some sleep, finish stuff up tomorrow or a loving listening ear regarding their situation?





How would it be if you treated yourself with the same wonderful degree of loving-kindness?








Priorities

A co-worker brought in an old movie from home that she’d thought I’d enjoy. For two weeks, it sat on my coffee table. While interested, it just wasn’t a priority for me. And as more days passed, I began to feel a sense of urgency to watch it – to ...

Dr. Kevorkian

Dr. Jack Kevorkian was released earlier this month, having spent eight years in jail at a cost in excess of four hundred thousand dollars for helping people who wanted to die to be able to do so with surety and dignity. I wonder if the agreement that was reached before ...

Gestures

My brother and I attended a Chicago Cubs baseball game a few weeks ago and part of the fun was watching the interaction between the players in the outfield and the fans sitting in the bleachers. Sometimes after the inning warm up, the left-fielder would throw a ball into the ...

Reminders

We transported my daughter's horse 1600 miles.  When we walked into the boarding stable, relaxing music was playing as well as messages on the tack board, stall assignment, feed schedule that spoke to sharing and being loving kindness. Does it take a reminder to be aware of the grace and ...

Who Has the Power?

As a society, we consistently speak as if we can teach, motivate, inspire, educate and empower other people. I wonder what it will take for us to understand that we can do none of these things? ...