Showing all posts by The Boothby Institute

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No Corner on Wellness



Governors, Presidents and just plain citizens do great damage to themselves and others around issues of fidelity and integrity?



I wonder if there is any more powerful demonstration, that the power of position and success have nothing to do with the wellness of individuals?





Simple, Easy and We Must Choose to Remember

“Each and every hour make up your mind…to accomplish the matter presently at hand with genuine seriousness, loving care, independence and justice. Allow your mind freedom from all other considerations. This you can do if you perform every action in your life as if it were your last, putting aside all your wayward impulses and emotional resistance to the choices of reason, and all pretense, selfishness and discontent with what has been allotted to you. See how few are the things which a person needs to master in order to live a tranquil and godly existence. The gods ask nothing more of us.” Continue Reading →

Self-Care



A client I worked with for a couple of years, a few years ago and was doing really well, called yesterday saying that everything seemed to be going to heck in a hand basket. My first question, as usual, was, “how’s your self-care going?” I’ll bet even people who have never heard of self-care know the answer.



I wonder what it takes for us to realize we can’t give what we don’t have?